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2 Tag Results for "effective exercises"

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April 13, 2022
31

Grounding Exercises for When You’re Feeling Anxious

Have you been feeling anxious lately? With exams around the corner, the only thought that might be on your mind...

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February 28, 2022

Happy Deskercising! Try These Simple Stretches to Beat the Afternoon Slump

Sitting in front of a screen for prolonged hours can leave you feeling cramped and fatigued. In fact, improper posture...

Continue Reading

Grounding Exercises for When You’re Feeling Anxious

Have you been feeling anxious lately? With exams around the corner, the only thought that might be on your mind...

Continue Reading

Happy Deskercising! Try These Simple Stretches to Beat the Afternoon Slump

Sitting in front of a screen for prolonged hours can leave you feeling cramped and fatigued. In fact, improper posture...

Continue Reading

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