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A DIY to calm the senses!

Team StoryWeavers|November 20, 2020, 09:00 IST| 18

If you’re looking for an activity that not only engages your child but also relaxes them, you should try the Calming Jars DIY. Designed to soothe and relieve stress, these magical glitter jars will help your child relax!

Dr.  Christopher Willard, clinical psychologist working as an associate professor at Harvard Medical School states in his blog that ‘a glitter jar can serve as a visual timer for other practices, such as breathing practices that help in relaxing. For example, you can shake the jar and say: “Let’s do some slow breaths until the glitter settles.’

The activity is fun not only because of the end result but also because of how easy it is to do! You could keep these jars at your child’s study table or even in the living room. All you have to do is shake them up once in a while and then watch the swirling glitter glide all over the jar to eventually settle down again. Watching the glitter moving inside the jar is known to have a calming effect on the viewer. Hence the name – calming jars.


Materials required:

  1. A clear empty glass/plastic jar (should not have any design or label on it)
  2. lukewarm water
  3. Glitter glue
  4. Glitter
  5. Food colour
  6. Liquid soap


  1. Fill up to half of the glass/plastic jar with lukewarm water
  2. Add the glitter glue to the water (quantity as per your preference) and stir it, until it mixes well with the water
  3. Now add 2-3 drops of food colour to the jar 
  4. Add glitter to the mix (quantity as per your preference). Stir well until it mixes with the existing mixture
  5. Fill the rest of the jar with lukewarm water, leaving a little gap at the top for the mixture to move. Close the lid
  6. For giving the jar a slower moving galaxy effect, you can add a little of baby oil or liquid soap to the mix (optional)
  7. Your calming jar is ready! 

You can use the calming jars as timers as well, just like the way an hourglass works. Instead of sand, you’ll have to wait until the flakes have all settled at the bottom of the jar. There you have it, another fun and visually appealing DIY done in a matter of a few minutes. Isn’t it fascinating to watch the glitter move inside the jar! 

Did you try this DIY? Share your experience of making the calming jars in the comment section below!

About the Author

Charu, a feminist and an accidental writer, is yet to master the art of writing about herself. Always curious to learn new stuff, she ends up spending a lot of time unlearning the incorrect lessons. She enjoys all sorts of stories – real, fictional, new, old, hers and would love hearing yours too. Feel free to ping her at to share anything that you think is worth sharing.

Leave a Comment



Ishmam Mehnaz

May 11, 2021

OMG ? what a nice idea . Superb I am going to try !!!!!! Thank u team Byjus


February 17, 2021

Really cool and calming .?️

Ashish Ravula

December 22, 2020


Ashish Ravula

December 22, 2020


Fianna Maria Mendez

December 1, 2020

its amazing i love it i will try it out

Tiana chopra

November 24, 2020

Calming !!!!

Ujjwal chaurasia

October 27, 2020

V Good

Haarika Y.M

October 7, 2020

Cooool… will try for sure! Thank you Byjus. ?‍???

Caroline Faria

September 28, 2020

I did this but I forgot to add glitter glue???. It’s awesome ?.


September 21, 2020

Very nice I enjoyed this activity it’s very creative and relaxing…..?


September 19, 2020

Cool….. shall try soon. Thank you Byjus team


September 18, 2020

It’s a amaging diy for children .thank you byju’s.

Byju’s team please add hindi syllabus atleast 1 to 3 class.

Arnav Batra

September 18, 2020

Thanks byju’s


September 18, 2020

Very Calming!!! I keep it in my Study Room, whenever i feel sleepy i shake it and watch it till it settles and i feel
very enthusiastic. Thank you Byju’s.

Laxmi tomar

September 18, 2020

Its very good activity,i will try this?thanku Byjus?

Fianna Maria Mendez

September 17, 2020

Wow I love art and craft??️and this craft is very creative and nice I will surely add this to my to-do list??


September 16, 2020

Cool✌️I will try this ☺️Thank you Byjus ??


September 16, 2020

Nice one but it is hard to find in the lock downs but I will try. Thank you Byju’s for this amazing DIY.


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