7 Tag Results for "meditation"

International Week of Happiness at Work: Take up the 7 Days Challenge

Happiness is enjoying the little things in life: with family, friends, and colleagues! At work especially, we all have our...

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Happy World Running Day! The Easiest Exercise to Pick Up for a Mental Health Boost!

Running can be considered to be the original sport, don’t you think? There isn’t one amongst us who has never...

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Power Yogi or Awakened Soul: Find Out Which Meditation Style Suits Your Personality | World Meditation Day

Before we begin with the ultimate meditation personality guide, let’s try out an exercise.  Close your eyes. Inhale calm and...

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What Are Mindful Habits? Why Should You Build Them?

Picture this — you get out of your bed on a Monday and go straight to the desk and login...

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This World Gratitude Day, Here’s How You Can Thank Yourself

All of us have been going through a rather stressful couple of years. And we are grateful for a lot...

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In the Shoes of a Mentor: Why Guidance at Every Step of the Learning Journey is Crucial

When Neha Kambli joined BYJU’S in December 2015, little did she know that five years down the line she would...

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Meditation Doesn’t Have To Be Hard. Try Finger Breathing!

“Remember to breathe. It is, after all, the secret of life.”  When we get stressed out due to exams, grades,...

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