With health and wellness becoming a priority this year, most of us have a list of resolutions to take better care of ourselves, physically and emotionally. Are you one such person, who has a long checklist but are unsure which one to prioritise for yourself?
Don’t worry we have you covered!
Also read, Laughs Guaranteed! Check Out The Hilarious Memes BYJUites Created for Meme-o-Mania Contest
Here’s how you can do it.
You love your laptop more than you love your TV. Even while hanging out with friends, there are thoughts about that one pending task at the back of your mind. All in all, you are Arjun from Zindagi Na Milegi Dobara. Moshi Moshi, Yamamoto-San!
A warm blanket. A fluffy pillow. A cosy bed. This is all it takes to make life complete for you. If there’s anything you love more than a nap, it is… well, there’s nothing. If uninterrupted, you can spend an entire day, enjoying some good old rest. Happy Zzzzzzz-ing!
Everything for you needs to be, spick and span. A misaligned row of shoes, books not arranged in alphabetical order, unclean dishes lying in the sink – these are just intolerable for you and you are not at peace until these are set righT. I know the capital “T’ just tickled your inner OCD.
Do you always have a box of tissues while watching an emotional scene from your favourite movie? Then, we’re pretty sure you also can never ignore a puppy on the street or are very sensitive to the vibe or energy of a space. You are a 2 AM friend to a lot of people and will always go above and beyond to help them out. Now, go on, celebrate the kaleidoscope of your emotions!
You are someone who’s always orchestrating a last-minute plan and turning mundane afternoons into a beautiful memory. There’s never a party without you and you can strike conversations with multiple groups parallelly. You also tend to be brutally honest and never shy away from expressing your opinions. Even while reading this, you are thinking of a plan at the back of your mind for the evening.
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Breaks are a necessity. We know you love your work but take that much-needed break. Pick up your phone and call that friend you’ve been meaning to speak to for a while now. Share about your life or just revisit those old memories you shared.
Yes, we know you love your sleep but did you know that some exercise can improve the quality of your sleep?. It could be a brisk walk at home, a Zumba session on YouTube, or just a few jumping jacks that will refresh your mind and body.
Indulge in your love for organisation and perfection through journaling. It can be a creative outlet for your emotions and a beautiful route for self-reflection. So what are you waiting for? Go open that journal and scribble away!
Yes, we understand that you mostly place others’ needs before your own but prioritising yourself is also very important. Find a warm, cosy corner of your home, close your eyes and try out a 20 minute guided meditation. This can be a perfect way to recentre your emotions and spend some time with just yourself, with no distractions.
You love company but some quality me-time is also important. Get away from your phone, resist the temptation to open your Instagram, and just unplug. Use this time to plug in your earphones, listen to some soothing music, and enjoy your coffee and the calmness around you.
A marketing professional, Sanya enjoys ideating and brainstorming to come up with crazy ideas that create lots of fun-filled moments for BYJUites. Outside of work, you can find her playing with her dogs (or any dog, really), watching movies, having biryani, or going for long drives singing along to some loud Bollywood music. She also loves hoarding journals to just scribble in random thoughts or make to-do lists. Write to her at sanya.quadri@byjus.com or storyweavers@byjus.com to share a story or just say "hi".
Arya C is a 4th grader who talks about her transition from the US to India and how BYJU`S has helped her at that. She also loves how BYJU`S has made learning a lot more fun.
Meet Sourabh who has a ton to say about his BYJU`S learning experience. His love for quizzes, games and other fun activities are paying off!
V Shriya is a class eight student who has been using BYJU’S for a year now. She shares her experiences with using the app and how it has helped her in improving her academic performance.
Aanvi from class 9 has been with BYJU`S for just 6 months and hear what she has to say about her learning experience with the app.
Comments
Sahil Arora
February 2, 2022
I related to the Social Butterfly personality
Md Nazir
February 2, 2022
Work out for 20-30 minute is good for health as well as reduce our stress so i prefer to work out 20-30 minute
payal maske
February 2, 2022
Snoozy Doozy → Workout for 20-30 minutes ??
Nusrat Fatima
February 1, 2022
I am a hardcore Empath pal. Will definitely try your suggested methods. thanks.
ABHISHEK JOSHI
February 1, 2022
Clean Dean
surya teja
February 1, 2022
social butterfly
Abhishek Kumar
February 1, 2022
So good.
Rathesh Kishor Mast
February 1, 2022
Snoozy Doozy Clean Dean
Sanskar
February 1, 2022
I will be adding social butterfly in my lifestyle as being on social media continuously affects health .Rather than being on cellphone all the time will try to read something in my free time so that will help me to gain knowledge
Sanskar
February 1, 2022
I will be adding social butterfly in my lifestyle as being on social media continuously affects health .
Salma A Mansoor
February 1, 2022
I could find all the 5 personalities in me… ?? It depends on my mental and physical state…
Bagavad Nila N
February 1, 2022
while I read all the personalities I could relate myself in all of those characteristics I am a mixed person who shows various emotions at different times. Happy to read it.
Aditi Singh Chouhan
February 1, 2022
Call a friend
Meditate and
Digital Detox
Arijit Goswami
February 1, 2022
Busy Bee
I also like travelling to mountain and other natural places ,would like to eating local food, interacting with local people, experiencing there culture. I also want to play sports. specially cricket.
nisha
February 1, 2022
i love sleeping….A warm blanket. A fluffy pillow. A cosy bed. This is all it takes to make life complete for me. If there’s anything i love more than a nap, it is… well, there’s nothing. If uninterrupted, i can spend an entire day, enjoying some good old rest. Happy Zzzzzzz-ing! ……
Hari Prasanth
February 1, 2022
Social butterfly
Amruta Sakrikar
February 1, 2022
Meditate your worries away.
Amidst this busy world I would like to spend some quality time with myself and meditate on my strengths and weaknesses which can help me personally flourish as a worthy individual with good ethical values.
Prashant
February 1, 2022
I’m Snoozy Doozy!
And I’m totally agree with recommended self-care practice.
….though I always think of doing the same..!
Surely gonna do this..this time!
Thanks. Appreciated
Nilofar Begum
February 1, 2022
Clean Dean and empath pal right
Kajal Kakaria
February 1, 2022
I’m snoozy doozy type of person. I would be adding exercise to my routine.
Brijkishor Patel
February 1, 2022
Empath pal
Divya morwal
February 1, 2022
Empath pal.
Thank you so much BYJU’s much needed
Santosh Reddy
February 1, 2022
Workout, cleaning, social butterfly.